The Smile Zone Blog

February is National Children’s Dental Health Month!

2012-02-10T07:41:00.000-08:00

For the past 62 Februaries, the American Dental Association, or ADA, has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. National Children's Dental Health Month began as a one-day event in 1941 in a Cleveland clinic. In 1981, however, the program was extended to a month-long celebration known today as National Children’s Dental Health Month.

Each February thousands of dental professionals focus on the preventive oral care of America's children. Dr. Rob Andrew and Dr. Jerome Caouette and our staff want you to remember developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums. Has your child visited The Smile Zone in the past six months? If not, it’s time to give us a call and schedule an appointment!

Ask The Smile Zone : What’s the deal with mouthwash?

2012-02-03T10:31:00.000-08:00

While mouthwash is not an alternative to regular brushing and flossing, it can help keep your teeth and gums clean and healthy. There are several different types of mouthwashes available, and all of them will help do different things for your smile. The most common types of mouthwashes are:

• Fluoride – fluoride is the most used type of mouthwash available, and is used to strengthen the enamel of the teeth while preventing cavities and tooth decay.
• Antiseptic – an antiseptic mouthwash is used to kill bacteria and germs in the mouth. Most commonly used before and after a dental surgery, antiseptic mouthwashes can also help to fight gum disease, and halitosis (chronic bad breath). Antiseptic mouthwashes can affect your sense of taste and may stain the teeth, so it is recommended that you consult your dentist before using this type of mouthwash.
• Combination – a combination mouthwash is designed to help prevent tooth decay, freshen the breath, and maintain the health of your smile.
• Prescription – for patients with gum disease, or any signs of gum disease, you may need a prescription mouthwash. Prescription mouthwashes, like Peridex of PerioGard, are used to treat gingivitis, and other forms of decay.

There are also many different brands of mouthwash. Some common brands include:
• Scope
• Listerine
• Act
• Crest
• Tom’s of Maine (all-natural)
• Plax (anti-plaque rinse)
• Breath Rx
• Orajel
• Targon (special mouthwash made for smokers)
• Rembrandt (whitening mouthwash)

If you are curious about which kind of mouthwash would work best for you, be sure to ask us at your next appointment. If you have a favorite mouthwash, let us know by posting a comment for others to read!

– The Smile Zone

Ask The Smile Zone: If I have braces, do I still need a dental checkup every 6 months?

2012-01-27T13:41:00.000-08:00

Thanks for the question! Yes! In fact, it's even more important that patients receiving orthodontic treatment visit our office regularly. When you're wearing braces, food may be caught in places that your toothbrush normally can't reach. This causes bacteria to build up and can lead to cavities, gingivitis and even gum disease. Believe it or not, an estimated 80 percent of American adults currently hahttp://www.blogger.com/img/blank.gifve some form of gum disease. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care. Our staff at The Smile Zone will work closely with your orthodontist to make sure that your teeth stay clean and healthy while you're undergoing orthodontic treatment.

If it has been more than six months since your last visit to our Edmonton office, please give us a call! We look forward to your next visit!

The trouble with bottled water

2012-01-20T10:31:00.000-08:00

Our team at The Smile Zone know that as more families turn to bottled water and away from the traditional tap, they may be missing out on one important ingredient that most brands of bottled water fail to include: fluoride!

For more than 60 years, water fluoridation has proved to be a safe and cost-effective way to reduce dental caries. Today, water fluoridation is estimated to reduce tooth decay by 20- to 40 percent in children who have access to fluoridated toothpaste.

Bottled water, however, which remains one of the more popular drinks in the world, may not contain any fluoride, which is known to help prevent and even reverse the early stages of tooth decay. The majority of bottled waters on the market do not contain optimal levels (0.7-1.2 ppm) of fluoride, according to our friends at the American Dental Association, or ADA. Many dental health specialists suspect bottled water’s increased popularity as the culprit behind rising rates of cavities.

Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. So if bottled water is your water of choice, be sure to check the label to make sure that your brand contains fluoride. As of a 2006 decision, the Food and Drug Administration, or FDA, allows bottled water containing .6 to 1.0 milligrams per liter (parts per million) of fluoride to carry a label stating that fluoridated water may reduce the risk of dental cavities or tooth decay. The ADA has backed this decision.

Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your pearly whites in tip-top shape, it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake and visiting Dr. Rob Andrew and Dr. Jerome Caouette and our team regularly.

Five ways you can avoid plaque

2012-01-13T14:45:00.000-08:00

At The Smile Zone, we know nobody likes getting plaque on their teeth. Here are five other ways you can avoid that dreaded enemy of the teeth, courtesy of WebMD.

Let’s start with brushing regularly. Brushing your teeth twice a day with a fluoride-containing toothpaste is vital to a healthy mouth. Make sure you softly brush all the surfaces of your teeth.

Next on the list is flossing daily: a simple daily flossing between teeth clears away plaque before it can cause damage and can also clean plaque at the gum line. Plaque is known to reach the spaces between teeth.

Also, evading a trip to visit your dentist is probably not a great idea. Let’s say you brush and floss daily. You’re still at risk for plaque. With time, the plaque hardens and turns into tartar. Consider visiting us at least twice a year or as recommended, and you have a lower chance of getting cavities or losing your natural teeth.

You’ll also want to stop avoiding those fruits and veggies. Believe it or not, there are foods out there that play a key role in keeping plaque off our teeth. They include apples, carrots, cucumbers and other raw fruits and vegetables. You can still eat these types of fruits and veggies if you’re wearing braces, but be sure to cut them up into bite sized pieces to avoid breaking off brackets.

Finally, before you pick up that candy bar, remember to not give in to your sweet tooth. Consuming sugary drinks or eating candy or other junk food allows sugar to stick to our teeth. The bacteria, then, becomes plaque, which turns into acid and damages our teeth. Avoiding these five bad habits keeps your plaque in check and your mouth as healthy as can be. If you have any questions, give us a call or ask us on Facebook!

Happy New Year! From The Smile Zone

2012-01-03T08:57:00.000-08:00

At The Smile Zone, the New Year is a time to look back to the past, and more importantly, forward to the coming year. Our wish is that our patients continue to keep their teeth healthy, as well as wear their rubber bands, headgear and appliances as prescribed during their treatment.

We look forward to meeting those patients who are planning to begin their orthodontic treatment this year—we think it's a great resolution!

Happy New Year from Drs. Rob Andrew and Jerome Caouette and all of us at The Smile Zone!

Make 2012 the year to improve your oral health

2011-12-26T07:42:00.000-08:00

Many folks in Edmonton consider the beginning of a new year a time to not only reflect on the year that was, but also to set personal goals for the upcoming year. How are you planning to improve your health and happiness in 2012? The team at The Smile Zone recommend that you make a New Year’s resolution to benefit your oral health!

It is important that New Year’s resolutions are reasonable and attainable, and that they improve your overall quality of life—for example, did you know that flossing every day is the very best way to prevent periodontal, or gum, disease? Using a straw when drinking sugary beverages can also help prevent cavities. There are many small steps that you can take to prevent cavities, oral infections and bad breath.
Be sure to give us a call if you need a few suggestions on ways to improve your oral health, or visit this helpful article from our friends at the Academy of General Dentistry (AGD). After all, we know your oral health is about more than just a beautiful smile.

Happy New Year!

-Your friends at The Smile Zone

What do you love about the holidays?

2011-12-19T07:34:00.000-08:00

In this season given to tidings of comfort and joy, and as our team at The Smile Zone reflect on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays this year? Being with your loved ones? A clean slate for 2012? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to
getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm,
and don’t forget to stay away from those sweets!

--The team at The Smile Zone

Your Next Dental Checkup Could Help Detect Heart Issues Early

2011-12-13T17:19:00.000-08:00

Dentistry isn’t just about teeth anymore! As Dr. Rob Andrew and Dr. Jerome Caouette and our team have shared in previous blog posts, oral health issues have been increasingly linked to other health concerns, such as heart disease. Studies are beginning to suggest that patients, especially those with periodontal disease, are believed to have an elevated risk of heart attack and stroke. Since most patients are not regularly visiting a heart specialist, their regular visits to our Edmonton office can help detect early warning signs of heart issues or disease.

Additionally, if it’s been more than six months since your last visit, give us a call!

Breaking bad habits with The Smile Zone

2011-12-05T07:41:00.000-08:00

At The Smile Zone, we know good dental health requires only a few minutes of your day. We thought we’d provide some practical advice on how to improve your or your child’s smile between your visits with Dr. Rob Andrew and Dr. Jerome Caouette.

Start by brushing your teeth twice a day. Proper brushing techniques are an essential part of maintaining good oral health, as well as preventing gum disease. Brushing daily helps remove decay-causing plaque from tooth surfaces. Please consult Dr. Rob Andrew and Dr. Jerome Caouette if you would like us to review brushing techniques with you or your child. Flossing daily will also prevent plaque to build up between the teeth and prevent stains between your teeth. Research has shown the bacteria of gum disease has been linked to coronary artery disease, stroke, diabetes and memory loss. Lastly, we encourage you to throw away old toothbrushes and replace them every 2 or 3 months, or after an illness.

We hope this helps! If you have any further questions about any of these tips, please contact The Smile Zone or ask us on Facebook!

Understanding cavities

2011-11-28T08:06:00.000-08:00

One word nobody wants to hear when they visit The Smile Zone is cavity! That’s right, the dreaded cavity; but what exactly is a cavity and how do you get one? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:

• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up

Drs. Andrew and Caouette discuss pediatric dental emergencies

2011-11-21T08:00:00.000-08:00

When your child needs urgent dental treatment, Dr. Rob Andrew and Dr. Jerome Caouette and our team at The Smile Zone stand ready to help. Here are some helpful answers to some recent patient questions.

Q: What should I do if my child’s baby tooth is knocked out?
A: Contact The Smile Zone as soon as possible.

Q: What should I do if my child’s permanent tooth is knocked out?
A: Find the tooth and rinse it gently in milk or saliva. (Do not scrub it or clean it with soap — use just water!) If possible, replace the tooth in the socket and hold it there with clean gauze or a wash cloth. If you can’t put the tooth back in the socket, place the tooth in a clean container with milk, saliva, or water. Get to our office immediately. The faster you act, the better your chances of saving the tooth.

Q: What if a tooth is chipped or fractured?
A: Contact The Smile Zone immediately. Quick action can save the tooth, prevent infection and reduce the need for extensive dental treatment. Rinse the mouth with water and apply cold compresses to reduce swelling. If you can find the broken tooth fragment, bring it with you when you visit our office.

Q: What about a severe blow to the head or jaw fracture?
A: Go immediately to the emergency room of your local hospital. A blow to the head can be life threatening.

Q: What if my child has a toothache?
A: Call us and visit The Smile Zone promptly. To comfort your child, rinse the mouth with water. Apply a cold compress or ice wrapped in a cloth. Do not put heat or aspirin on the sore area.

Q: Can dental injuries be prevented?
A: Of course! First, reduce oral injury in sports by wearing mouth guards. Custom mouth guards provide the best protection. Second, always use a car seat for young children. Require seat belts for everyone else in the car. Third, child-proof your home to prevent falls, electrical injuries, and choking on small objects. Fourth, protect your child from unnecessary toothaches with regular dental visits to The Smile Zone.

Contact our Edmonton, AB dental office to schedule an appointment with Drs. Andrew and Caouette. We love what we do and enjoy every day watching our patients grow and smile as they visit our office.

The Smile Zone answers your Invisalign questions

2011-11-14T10:45:00.000-08:00

Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns! Dr. Rob Andrew and our team thought we’d share this list of questions and answers for anyone pondering Invisalign treatment at The Smile Zone.

How exactly does Invisalign work?
Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.

Will I experience pain during treatment?
Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.

Can other people see that I'm in treatment?
One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.

Can I smoke during treatment?
We discourage smoking while wearing the aligners as they may become discolored.

Are there any foods I shouldn’t eat while in treatment?
You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.

What about chewing gum?
We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.

How often must I wear my aligners?
Aligners should be worn all day, except when eating, brushing, and flossing.

Will my speech be affected by the aligners?
As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.

How do I clean my aligners?
The best way to clean your aligners is by brushing and rinsing them in lukewarm water.

How often must I visit the office during treatment?
For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. We will provide you with a specific schedule that supports your individual treatment plan.

If you have additional questions about the Invisalign treatment, please give our office a call.

Softly brushing your way to clean teeth

2011-11-07T11:44:00.000-08:00

Just as there are so many different types of toothbrushes to choose from, each brush also has a different type of bristle! There are generally three different types of bristles; hard, medium, and soft. Our team at The Smile Zone always recommends that our patients, especially children and seniors, use a soft bristled toothbrush.

Using a hard and medium bristled brush can actually harm your teeth and gums by stripping the enamel from the teeth and irritating the gums so that they become red and sore, and can even cause gum recession. If you do use a hard or medium bristled brush as a personal preference, we recommend using an electric toothbrush.

Soft bristles are much gentler on your teeth and gums, and while patients of all ages are recommended to use soft bristled brushes, they are particularly great for children, seniors, patients recovering from a dental procedure, and patients wearing braces.

Soft bristles, and even extra-soft bristles are every bit as effective when it comes to cleaning your teeth; in fact, if you currently use a hard or medium bristled brush, try a soft bristled brush next time you buy a toothbrush and we bet you won’t even notice a difference!

Happy brushing!

Halloween TIPS from The Smile Zone

2011-10-31T09:55:00.000-07:00

It’s that spooky time of year again! Whether you are going door-to-door trick or treating, attending a party dressed in a clever, silly or scary costume, or simply getting together with friends and family to watch scary movies, Dr. Rob Andrew and Dr. Jerome Caouette and our team want you to keep in mind the following tips from our friends at the American Dental Association to help reduce tooth-decay.

•Eat treats with meals. Saliva production increases during meals washing out food particles and helping to neutralize cavity causing plaque acid.

•Consider chewing ADA-accepted sugarless gum after meals. Certain sugarless gums have earned the ADA Seal of Acceptance for scientifically proving that chewing the gum for 20 minutes after meals helped prevent tooth decay.

•Follow the 1-2-3s of good daily oral hygiene: Floss once a day, brush twice a day and eat three balanced meals a day.

•Visit Dr. Rob Andrew and Dr. Jerome Caouette for regular checkups.

HAPPY HALLOWEEN from your friends at The Smile Zone!

5 tips to avoid plaque, from The Smile Zone

2011-10-25T10:58:00.000-07:00

At The Smile Zone, we know nobody likes getting plaque on their teeth. Here are five other ways you can avoid that dreaded enemy of the teeth during orthodontic treatment, courtesy of WebMD.

Let’s start with brushing regularly.. Brushing your teeth twice a day with a fluoride-containing toothpaste is vital to a healthy mouth. Make sure you softly brush all the surfaces of your teeth.

Next on the list is flossing daily: a simple daily flossing between teeth clears away plaque before it can cause damage and can also clean plaque at the gum line. Plaque is known to reach the spaces between teeth.

Also, evading a trip to the dentist is probably not a great idea. Let’s say you brush and floss daily. You’re still at risk for plaque. With time, the plaque hardens and turns into tartar. Consider visiting your general dentist at least twice a year or as recommended by your dentist, and you have a lower chance of getting cavities or losing your teeth while wearing braces.

You’ll also want to stop avoiding those fruits and veggies. Believe it or not, there are foods out there that play a key role in keeping plaque off our teeth. They include apples, carrots, cucumbers and other raw fruits and vegetables. You can still eat these types of fruits and veggies if you have braces, but be sure to cut them up into bite sized pieces to avoid breaking off brackets.

Finally, before you pick up that candy bar, remember to not give in to your sweet tooth. Consuming sugary drinks or eating candy or other junk food allows sugar to stick to our teeth. The bacteria, then, becomes plaque, which turns into acid and damages our teeth. Avoiding these five bad habits keeps your plaque in check and your mouth as healthy as can be during your orthodontic treatment with Dr. Andrew. If you have any questions, give us a call or ask us on Facebook!

Who's afraid of the dentist?

2011-10-17T11:06:00.000-07:00

Does the sound of a drill make you flinch or cringe? Do you worry about your twice-yearly dental checkup? Trust our team at The Smile Zone when we say you’re not alone! In fact, the Journal of the American Dental Association has estimated that 30 to 40 million people have a fear of visiting the dentist.

To eliminate some of that fear, we’ve put together six steps to help you or your child overcome your dental anxiety before visiting The Smile Zone office.

1. What are you most afraid of? Is it the sound of the drill? Do you have needle phobia? Have you been traumatized by previous dental visits? Write down your fears, one by one.

2. Don’t wait. The more frequently you visit our office, the less work needs to be done at any one visit. Simply having your teeth cleaned professionally twice a year—or as recommended—prevents many, if not most, problems.

3. Bring a distraction to your appointment. Bringing along an iPod is a great idea. Just plug in those earphones, close your eyes, and get lost in the music. Listening to music can also be a pain killer.

4. Relax. Inhale slowly, and count of five. Hold your breath for 10 seconds, then exhale slowly to the count of eight. Repeat. It's easier if you're not totally focused on the work going on inside your mouth.

5. Ask. Before any procedure, ask the Doctor or one of our assistants why we’re using the tools we’re using. Ask us what we're doing, what the tool is used for, and how it will benefit you during the appointment. Also, please ask about anti-anxiety medications that we may prescribe to help you relax during your appointment.

6. We are here to help you. Remember, we are health care professionals who want to improve your oral health, and will never judge you or the state of your mouth. At The Smile Zone we will do all we can to ensure a trauma-free and pain-free experience!

We hope this helps! For more on dental anxieties, we encourage you to visit this helpful article, ask us during your next visit to our convenient Edmonton office! Or, ask us on Facebook!

Happy Thanksgiving! From The Smile Zone!

2011-10-10T09:14:00.000-07:00

Happy Thanksgiving! It’s a day to sleep in late, eat turkey, pumpkin pie and enjoy the colours of the season. As always, Drs. Rob Andrew and Jerome Caouette and our team at The Smile Zone have a lot to be thankful to be for.

How about you? What are you thankful for today? Friends? Family? A day off? Your new smile?

Drs. Andrew and Caouette and team would like to wish you a safe and happy Thanksgiving. It's a big food holiday, so be careful what you eat, and always remember to floss! If you have any stories or pictures to share with us, we'd encourage you to send them below or post them to our Facebook page!

Gobble Gobble!

What can I eat with my braces?

2011-10-03T08:39:00.000-07:00

You just got braces at The Smile Zone and Dr. Rob Andrew has informed you that during your orthodontic treatment you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, our friends at the American Association of Orthodontists, or AAO, created a variety of “braces-friendly” recipes that will allow you to enjoy your favorite treats without interfering with your orthodontic care!

Recipes include main dishes, side dishes and even yummy desserts! After all, a healthy diet provides essential nutrients and helps the patient achieve the best possible results from orthodontic treatment.

If you have any questions about the recipes listed or about the foods you should be avoiding during your orthodontic treatment, please give us a call or ask us on Facebook!

Enjoy!

The Go-To Mom Talks About Invisalign

2011-09-26T08:36:00.000-07:00

Our team at The Smile Zone found a great video that discusses the advantages of Invisalign. In the video, Kimberley Clayton Blaine, "The Go-To Mom," discusses the Invisalign treatment and her personal experience with Invisalign.

To determine if Invisalign is right for you, schedule a complimentary consultation with Drs. Rob Andrew and Jerome Caouette. Have a great week!

Manual vs. Electric Toothbrushes: What’s the Difference?

2011-09-19T08:35:00.000-07:00

Everybody is jumping on the electric toothbrush bandwagon in recent years, with many experts in the dental field claiming electric toothbrushes provide superior dental care. It’s true that electric toothbrushes are recommended for those who can’t do a good job brushing manually or who have arthritis or other conditions. But manual toothbrushes do have some advantages, according to an article we recently found including:

• Cost. While electric toothbrushes may be expensive for many people, manual toothbrushes are both inexpensive and accessible.

• Less pressure on your teeth & gums. While we can feel the amount of pressure we’re using as we grasp our manual toothbrush, we can’t feel the pressure nearly as well with an electric toothbrush. Placing too much pressure on our teeth can wear away at the tooth enamel, which causes pain, sensitivity, as well as an increased risk of tooth decay.

• Simple to pack. Manual toothbrushes are easy to carry around for those business or family trips. People are less likely to let their good dental care habits lapse on vacation with a toothbrush that they can easily bring along!

• Better for kids. Learning at a young age how to properly use a manual toothbrush helps children get a feel for how to properly take care of their oral hygiene.

Electric toothbrushes, on the other hand, are more effective in removing plaque and are considered a better alternative to maintaining gum health. Remember, whether you choose a manual or an electric toothbrush, Drs. Rob Andrew and Jerome Caouette and our team encourage you to choose one with soft bristles and be sure to change the bristles on the electric brush when they become worn down. We also encourage you to replace your toothbrush every three months, when the bristles are no longer straight and firm or after you recover from a cold.

Give us a call at The Smile Zone if you have any questions or ask us on Facebook!

Happy brushing!

Five great snacks for kids

2011-09-12T09:16:00.000-07:00

At The Smile Zone, we know getting kids and teens to eat healthy isn’t always an easy task, especially when they’re busy with school and other school- and social-related activities. At the school cafeteria, it's just too easy for kids to nosh on french fries, chicken nuggets and other fried foods and unhealthy snacks, so Drs. Rob Andrew and Jerome Caouette and our team thought we’d pass along five delicious and nutritious snacks we know your child will love.

1. Cheese – Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheese stimulates the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

2. Blueberries These tiny nutritional powerhouses are loaded with Vitamin C, as well as folic acid, minerals, fiber and disease-fighting phytochemicals, which have shown to help prevent cancer and diabetes. Kids love them sprinkled with a bit of sugar, topped with whipped cream, added to muffins and pancakes.

3. Whole wheat bread or cereal With bread, kids get their iron, vitamins, magnesium, and zinc. With vitamins, calcium, and fiber, a bowl of enriched whole grain cereal with milk—and even fruit—is a power-packed snack or healthy start to the day.

4. Almonds They’re rich in disease-fighting phytochemicals and Vitamin E, and also have good amounts of fiber, iron, and calcium. Let your kids eat them raw. (Note: Whole nuts are a choking hazard for children under 3 years old.)

5. Yogurt Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Low-fat yogurt is an excellent source of calcium, especially when whipped up in a parfait with berries and granola. Homemade fruity yogurt pop sure beats sugary store-bought frozen treats!

We encourage you to check out the other 15 healthy snacks your child can enjoy at any time of the day! For more information about which foods are best for keeping your teeth healthy, please post your question here on our blog, give us a call or ask us on Facebook!

What, exactly, is a root canal?

2011-09-06T10:04:00.000-07:00

At The Smile Zone we know one thing no patient likes hearing when visiting our office is “root canal.” But what, exactly, is a root canal, and when might you need one? A root canal is a treatment Drs. Rob Andrew and Jerome Caouette use to repair and save a tooth that is infected or badly decayed to the point where the nerve is involved. In the past, if a patient had a tooth with a diseased nerve, dentists in most cases would recommend an extraction. Today, however, with a procedure called root canal therapy, available at our office, you may save that tooth—and your beautiful smile—after all!

Here are some symptoms that indicate a decayed or infected tooth, courtesy of WebMD:

• Severe toothache pain upon chewing, biting or application of pressure
• One tooth consistently more sensitive to hot or cold than other teeth
• Pain that hurts without any stimulus, keeps you awake or wakes you up at night
• A tooth that feels loose
• Discoloration (a darkening) of the tooth
• Pain that persists weeks following a filling or replacement of a filling
• Chronic pain and/or pressure that may extend to the ear, eye or neck

If any of these symptoms apply to you, we recommend you schedule an appointment with The Smile Zone.

The best way to avoid a root canal is to practice good oral hygiene at home, and that includes brushing at least twice a day and flossing to reduce plaque and bacteria. For more tips on how to avoid root canal therapy or for general questions about your dental treatment, we invite you to ask Drs. Andrew and Caouette during your next visit at our convenient Edmonton office! We also invite you to ask us on Facebook!

What's the deal with coffee and tea?

2011-08-29T09:32:00.000-07:00

At The Smile Zone, we know most folks enjoy a hot-brewed coffee or tea in the morning, followed by a cola (or more coffee) in the afternoon. But what many don’t know is that both coffee and tea are especially tough on your teeth, because tannic acid (the substance that makes the dark color) etches into the pits and grooves of tooth enamel, and can stain your pearly whites brown.

So, if you can't give up that morning cup o’joe, what can you do? Drs. Rob Andrew and Jerome Caouette and team suggest rinsing with a glass of water after every cup. If you enjoy iced coffee or tea, drink your beverage with a straw so that tannins don’t make contact with your front upper and lower teeth. Even if you’re not a big coffee drinker, Drs. Andrew and Caouette encourage you to swish and swallow some water at the end of each meal. Water, after all, helps neutralize acids left in your mouth after eating and also reduces cavity-causing bacteria.

Our team at The Smile Zone also invites you to visit our convenient Edmonton office for whitening options. We can help bleach your teeth with proven and professional products. To learn more about whitening options at our office, please visit our website, ask us on Facebook or give us a call!

Breaking bad habits

2011-08-23T11:28:00.000-07:00

At The Smile Zone, we know good dental health requires only a few minutes a day. We thought we’d provide some practical advice on how to improve your or your child’s smile between your adjustment visits with Drs. Rob Andrew and Jerome Caouette.

Start by brushing your teeth twice a day. Proper brushing techniques are an essential part of maintaining good oral health during your orthodontic treatment, as well as preventing gum disease. More care and time are needed to adequately brush your teeth when you are wearing braces. Brushing daily helps remove decay-causing plaque from tooth surfaces. Please consult Drs. Rob and Jerome if you would like us to review brushing techniques with you or your child. The use of a mechanical toothbrush such as a Sonicare or Oral B can aid in removing plaque around braces. Flossing daily will also prevent plaque to build up between the teeth and prevent stains between your teeth. Research has shown the bacteria of gum disease has been linked to coronary artery disease, stroke, diabetes and memory loss. Lastly, we encourage you to throw away old toothbrushes and replace them every 2 or 3 months, or after an illness.

We hope this helps! If you have any further questions about any of these tips, please contact The Smile Zone or ask your general dentist during your next scheduled visit! Or, ask us on Facebook!

Why is it so important to have straight teeth?

2011-08-15T09:08:00.000-07:00

Some people wonder why Dr. Rob Andrew and our team work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly-aligned teeth, but did you know that straightening your teeth at The Smile Zone can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Drs. Andrew and Caouette can help you decide whether or not you will benefit from orthodontic treatment.

Tackling kids' sport safety, with The Smile Zone

2011-08-08T09:12:00.000-07:00

Let’s face it: sports-related injuries are common among children, let alone teens with braces. In a recent survey, the American Association of Orthodontists, or AAO, discovered that 70 percent of parents said their biggest worry is that their child will get hurt while playing sports. But 67 percent admitted that their child doesn’t wear a mouth guard when participating in organized sports such as football, basketball, baseball and soccer. That’s why The Smile Zone is helping spread the word that many facial sports injuries can be prevented simply by reminding your kids to wear mouth guards. Ask us— Drs. Rob Andrew and Jerome Caouette will provide a mouth guard for any patient in active treatment. In addition, the AAO has provided the following tips for keeping your kids safe on the field this spring. Please remind them to:

• Wear mouth guards during contact sports
• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eye wear
• Wear a face shield to avoid scratched or bruised skin
• Be observant—even as a spectator

All of these can reduce injuries. Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Be sure to avoid mouth guards that custom form to your teeth as these will resist any tooth movements Dr. Rob is trying to achieve.

Give us a call if you have any questions about mouth guards or your treatment at The Smile Zone.

Flossing with The Smile Zone

2011-08-02T08:09:00.000-07:00

We hope you are not a part of the 51 percent of Americans who don’t floss every day. And we definitely hope you're not part of the 10 percent who never floss at all. Drs. Rob Andrew and Jerome Caouette and our staff at The Smile Zone will always tell you that proper flossing is just as important for your dental health as brushing regularly. Flossing, you see, cleans food and plaque that builds up between teeth and below the gumline, key areas that brushing simply cannot reach.

Flossing 3-to-5 minutes each day is recommended, but even 60 seconds of flossing has a great benefit over not flossing at all. Also, make sure to always brush your teeth after you floss, and to rinse with water or mouthwash. When you begin flossing you may experience gum pain or bleeding, but with daily flossing and brushing this should stop within a week or so.

Lastly, has it been at least six months since your last checkup with The Smile Zone? If the answer is yes, we encourage you to schedule an appointment!

How can Invisalign improve your oral health?

2011-07-26T11:14:00.000-07:00

When considering treatment options, patients often ask us how Invisalign treatment is so different than traditional braces. Well, there are more reasons to smile about Invisalign with The Smile Zone than you may know. Invisalign is a series of removable aligners that are nearly invisible, and besides straightening your teeth, can improve your oral health. Here’s how:

Healthy Gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque and even gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask Drs. Rob Andrew and Jerome Caouette the next time you’re in for an appointment. Or, you may post your question on our Facebook page! You can also read this article for more information on Invisalign and your oral health.

What are YOU reading this summer?

2011-07-19T14:30:00.000-07:00

With summer in full swing, all of us at The Smile Zone wanted to remind our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading during the summer is a vital step in brain development and warding off the dreaded “summer slide.” Plus, it's fun!

Today, we thought we’d ask: What's on YOUR summer reading list? What are some of your all-time favorites? Out of ideas for great summer reads? Ask us for suggestions, and our staff and Drs. Rob Andrew & Jerome Caouette would be happy to provide a few suggestions. You may also ask a local librarian for some ideas or check out these summer reading ideas that we came across today, courtesy of Barnes & Noble.

Happy reading! Be sure to share with us your summer picks or your all-time favorites on our Facebook page!

Is sedation dentistry right for my child?

2011-07-13T16:29:00.000-07:00

While Dr. Rob Andrew and Dr. Jerome Caouette strive to offer a comfortable experience for all our patients, we realize that fear or anxiety while visiting the dentist can affect a lot of kids anyway. For patients who need extra comfort and relaxation during their dental visit, we are pleased to offer sedation dentistry.

Do you feel nervous or stressed about your upcoming dental treatment? Well you’re not alone; in fact, almost 30 percent of the population experiences "dental phobia" when faced with visiting the dentist!

The reasons for patients' fear of the dentist can be numerous, but are usually due to a traumatic experience during their childhood. This overwhelming anxiety can cause one to avoid modern dental care, resulting in poor oral hygiene and possible mouth-related issues such as gum disease.

Your child can benefit from sedation dentistry if he or she experiences one or more of the following:

* High fear of dental care
* Complex dental problems
* Traumatic dental experiences
* Fear of needles and shots
* Trouble getting numb
* Sensitive teeth

If your child suffers from dental phobia, sedation dentistry may be the answer. Please give The Smile Zone a call for more information about sedation dentistry, and we'll be more than happy to answer your questions.

Your friend, fluoride

2011-07-06T14:18:00.000-07:00

There are so many ways you protect your teeth throughout your orthodontic treatment at The Smile Zone. You brush your teeth twice a day, floss regularly and protect your mouth and appliances from being damaged. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement.

Fluoride used in the dentist/orthodontists’ office is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask your doctor how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Depending on your oral health or doctor’s recommendation, you may be required to have a fluoride treatment every three, six or 12 months. Your doctor may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for at-home treatment.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. Take care of your teeth, and smile bright!

Ask The Smile Zone: What’s so bad about nail biting?

2011-06-28T09:50:00.000-07:00

We’ve all heard that biting your nails is an awful habit, but you may wonder- really- what’s so bad about it? Recently, our team at The Smile Zone found an interesting article that discusses how biting your nails affect your teeth and oral health.

Nail biting, also known as Onychophagia, is a common habit among various age groups, including primarily children, teens and young adults. Nail biting is generally triggered by stress and most often decreases with age. That being said, nail biting is unsanitary, unattractive, as well as unhealthy for your teeth!

Here’s why:

• It’s unsanitary. Your nails are dirty, almost twice as dirty as your fingers! Hence, biting your nails is just asking for germs and bacteria.

• No good things come to your teeth. Nail biting causes your teeth to constantly be chewing, which is not good for them. This excessive motion wears your teeth down faster than a non-nail biter’s and puts a large amount of stress on your front teeth- contributing to teeth misalignment.

• Braces don’t love it either. Braces already put pressure on teeth, nail biting ads unnecessary pressure, further stressing your teeth and weakening their roots.

• It can be costly. Nail biting can result in up to $4,000 in additional dental bills over one lifetime, according to the Academy of General Dentistry (AGD). Yikes!

What can you do about it?

Now that you know how harmful nail biting can be, it’s time to take action to break your nail biting habit. Try to be conscious of your fingernails and to keep them looking good- this will help you resist the temptation. Ask The Smile Zone or visit the article for tips on how to break a nail biting habit.

Good luck!

Your friends at The Smile Zone

Stay Cool with a Braces-Friendly Summer Treat!

2011-06-23T16:18:00.000-07:00

Summer is here! Kids and adults alike will now be spending more time outside being active and enjoying the hotter temperatures. And what’s better on a hot summer day than a delicious treat that will cool you down after doing something active in the summer sun? Luckily, our friends at the American Association of Orthodontists (AAO) have just the thing, Watermelon Sorbet! You can find the complete recipe below:

Watermelon Sorbet

Ingredients
• ¾ cup water
• ¼ cup sugar
• 1 teaspoon lime juice
• 2 to 3 cups watermelon, diced, no seeds or rind

Directions
In a small saucepan, heat the water, sugar, and lime juice on medium high for 1 to 2 minutes, stirring until the sugar has dissolved. Chill this “syrup” at least 20 minutes. In the meantime, place the watermelon chunks in a food processor or blender and liquefy them. Add the chilled syrup to the watermelon puree and blend. Freeze sorbet in an ice-cream maker according to manufacturer’s directions. Serve immediately.

Happy Summer!

-Dr. Rob, Dr. Jerome and team

What do you LOVE about Edmonton?

2011-06-14T17:54:00.000-07:00

The Smilezone, your Edmonton dental practice, is situated around some pretty unique neighborhoods. Each is special with its own personality, created by the people and places (and our amazing patients) living within.

Today, Dr. Rob, Dr. Jerome and our team thought we'd ask: What are your favorite things about Edmonton? Is there a local event you attend every year? Do you have a favorite eatery? Perhaps a favorite getaway in Alberta?

Please feel free to share some information about your favorite local hang-outs in Edmonton, and everything you love best about “your neck of the woods” in Alberta.

If you need to schedule your next appointment, give us a call! Have a great week!

Orthodontic emergency care, from The Smilezone

2011-06-06T16:04:00.000-07:00

True orthodontic emergencies are very rare, but when they do occur we are available to you. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can't take care of yourself. We’ll be able to schedule an appointment with Drs. Rob and Jerome.

You might be surprised to learn that you may be able to temporarily solve many problems yourself until you schedule an appointment with The Smilezone.

The following solutions may help you relieve your discomfort:

Poking Wire: Using a pencil eraser, push the poking wire down or place wax on it to alleviate the discomfort.

Loose Bracket or Band: If your bracket or band is still attached to the wire, you should leave it in place and put wax on it. If the wire comes out entirely, wrap the bracket with a tissue.

Loose Wire: Using a tweezers, try to place your wire back into place. If doing this and using wax does not help, as a last resort use a small fingernail clipper to clip the wire behind the last tooth to which it is securely fastened. If your discomfort continues, place wax on it.
Loose Appliance: If your appliance is poking you, place wax on the offending part of your appliance.

Headgear Does Not Fit: Sometimes headgear discomfort is caused by not wearing the headgear as instructed by your orthodontist. Please refer to the instructions provided by your orthodontist. If the facebow is bent, please call our office for assistance. Surprisingly, headgear becomes more comfortable the more it's worn, so be sure you’re getting in the prescribed hours.

General Soreness: When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for three to five days. This can be relieved by rinsing your mouth with a warm salt water mouthwash. Dissolve one teaspoonful of salt in 8 ounces of warm water, and rinse your mouth vigorously. If the tenderness is severe, take aspirin or whatever you normally take for headache or similar pain.

Remember, after alleviating your discomfort, it is still very important that you call our office as soon as possible to schedule a time to repair the problem.

Foods to avoid during your orthodontic treatment

2011-06-02T17:02:00.000-07:00

There are a variety of foods Drs. Rob and Jerome want you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should avoid include:

• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots

Also, chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give The Smile Zone a call or ask our staff during your next visit.

Now that I have braces, what can I eat?

2011-05-25T17:17:00.000-07:00

You just got braces at The Smilezone and Drs. Rob and Jerome have informed you that over the next several months you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, there was someone else wondering the same thing when she first got braces! Brenda Waterman, 13, decided she was going to find a way to have her cake and eat it too, so she created a variety of “braces-friendly” recipes that allow you to enjoy your favorite treats without interfering with your orthodontic care! Her cookbook, “The Braces Cookbook: Recipes you (and your Orthodontist) will Love,” gives patients a variety of delicious recipes, safe to eat with braces; plus additional tips and advice for packing lunches, what to eat at parties, and braces-friendly restaurant dishes! There’s even a section with tips for dealing with the soreness that can occur when your braces or appliance are adjusted. Enjoy the foods you love – even with braces!

Here is a delicious, sneak peek recipe from “The Braces Cookbook:”

Wonderful Waffles

Forget the recipe that came with your waffle iron – this recipe will redefine fluffy, melt-in-your-mouth goodness. The secret to delicious waffles is letting the batter "sit" for five minutes before pouring into the waffle iron. Top cooked waffles with syrup, jam, fresh fruit or even whip cream. Makes about 5 servings!

Preheat your waffle iron according to the directions. You may want to lightly spray it with vegetable oil before heating.

• 3 cups flour
• 2 Tbl + 2 tsp baking powder
• 1 tsp salt
• 2 Tbl sugar
• 4 cups milk
• 4 eggs
• 1/2 cup vegetable oil

In a large bowl, whisk (or use electric mixer on low) together all ingredients. Let batter sit for about five minutes to activate the baking powder.

When waffle iron is ready, pour about 1/3 cup of batter onto each of the four squares (experiment with your iron – you don't want the batter overflowing). Gently close the cover and set your timer as the manufacturer suggests. Do not lift the cover while they bake. When done, carefully lift one edge with a flat spatula and pull the waffle away from the iron. Keep waffles warm on a plate under a clean dishtowel while the others bake.

Enjoy!

What’s on your reading list?

2011-05-16T16:43:00.000-07:00

With the school year close to winding down for a lot of our patients at The Smile Zone, we wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading is a vital step in brain development and literacy.

Today, we thought we’d ask: What's on YOUR reading list? What are some of your all-time favorites? Out of ideas for great reads? Ask us for suggestions, and Drs. Jerome and Dr. Rob would be happy to provide a few. You may also ask a local librarian for some ideas on what to read next!

Happy reading! Be sure to share with us your book picks or your all-time favorite novels or literature on our Facebook page!

Braces 101 with The Smile Zone

2011-05-09T12:21:00.000-07:00

If you ever sustain damage to your braces and need to call The Smile Zone, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Hope this helps! Give us a call if you have any questions!

What, exactly, are wisdom teeth?

2011-05-04T11:26:00.000-07:00

Wisdom teeth are a type of molar that is found in the very back of your mouth and are the last molars to develop. There are four wisdom teeth: upper left, upper right, lower left, and lower right. These teeth usually appear in late teens or early twenties but may become impacted (fail to erupt) due to lack of room in the jaw or angle of entry. The removal of wisdom teeth has become so commonplace that it is almost a rite of passage for young adults.

Drs. Rob and Jerome will tell you that when a tooth is impacted, it may need to be removed. If it is not removed, you may develop gum tenderness, swelling, or even severe pain. Impacted wisdom teeth that are partially or fully erupted tend to be quite difficult to clean and are susceptible to tooth decay, recurring infections, and yes, even gum disease.

In addition to visiting our website with any questions you may have about wisdom teeth, our friends at WebMD have developed a helpful explanation about wisdom teeth and how they impact your health. Also, feel free to give us a call with any questions you have or ask us on Facebook!

$1.50 for a Cavity

2011-04-27T15:11:00.000-07:00

Vending machines are a quick way to satisfy hunger. You put in $1.50 and you get back a candy bar, bag of chips or even a soda…but that’s not all! Drs. Rob and Jerome want to remind you that vending machines not only dispense sweet treats and caffeine bursts, but they also dispense cavities!

Every time you chow down on that chocolate bar the bacteria in your mouth have a party feasting on the sugar. The sugar quickly turns into acid; that’s right, ACID!!! The acid sits on your teeth and eats away at the tooth’s natural enamel (the stuff that protects your tooth from decay). When this enamel is eaten away by the acid on your tooth, you get a cavity! Brushing your teeth after eating a sugary treat can help prevent cavities; but before you indulge, remind yourself: “can’t brush? Hold the sugar!”

When choosing a snack, consider these nutritional options that will not only satisfy your hunger and that “sweet tooth,” but won’t cause acid build up resulting in cavities:

• Fresh Fruits (berries, oranges, melon, pears, etc)
• Raw Vegetables
• Bread
• Pretzels (low salt)
• Milk (low or non-fat)
• Cheese (low or non-fat)
• Nuts and seeds (if you don't have braces)
• Sliced meat

If you would like more advice about how you can prevent cavities, give The Smile Zone a call or ask Drs. Rob and Jerome during your next appointment.

Flossing with braces, from The Smile Zone

2011-04-18T16:50:00.001-07:00

Drs. Rob and Jerome will tell you that keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and could possibly reduce your treatment time.

Here is a very concise video explaining the proper way to floss your teeth with braces. Give The Smile Zone a call if you have more questions about flossing. Enjoy!

April is National Oral Health Month, from The Smilezone

2011-04-11T07:54:00.000-07:00

Visiting The SmileZone regularly will not only help keep your teeth and mouth healthy, but will also help keep the rest of your body healthy.

According to our friends at the Canadian Dental Association, approximately 3,200 Canadians are diagnosed with oral cancer each year. Oral cancer is responsible for nearly 1,050 yearly deaths. It is also one of the few cancers whose survival rate has not improved because it is often diagnosed very late. Since April is National Oral Health Month, we would like to take this opportunity to remind all of our patients about the importance of maintaining good oral health and visiting our office for regular checkups.

Drs. Rob and Jerome are specifically trained to diagnose, treat, and prevent oral health problems. Please let us now if you have any questions about your oral health during your next appointment.

Tackling sports injuries with The Smile Zone

2011-04-04T16:00:00.000-07:00

With spring finally here, the team at The Smile Zone understands the importance of being outside. So we are starting a series on outdoor activities and how to be safe while having fun in the sun. This week we talk about mouth guards, what they are, when to use them, the works. If you have any additional questions, give us a call. We'd love to hear from you!

Q: What are athletic mouth protectors?

A: Athletic mouth protectors, or mouth guards, are made of soft plastic. They are adapted to fit comfortably to the shape of the upper teeth.

Q: Why are mouth guards important?

A: Mouth guards hold top priority as sports equipment. They protect not just the teeth, but the lips, cheeks, and tongue. They help protect children from such head and neck injuries as concussions and jaw fractures. Increasingly, organized sports are requiring mouth guards to prevent injury to their athletes. Research shows that most oral injuries occur when athletes are not wearing mouth protection.

Q: When should my child wear a mouth guard?

A: Whenever he or she is in an activity with a risk of falls or of head contact with other players or equipment. This includes football, baseball, basketball, soccer, hockey, skateboarding, even gymnastics. We usually think of football and hockey as the most dangerous to the teeth, but nearly half of sports-related mouth injuries occur in basketball and baseball.

Q: How do I choose a mouth guard for my child?

A: Any mouth guard works better than no mouth guard. So, choose a mouth guard that your child can wear comfortably. If a mouth guard feels bulky or interferes with speech, it will be left in the locker room.

You can select from several options in mouth guards. Drs. Rob and Jerome can advise you on what type of mouth guard is best for your child.

You're Never Too Old to Treat Yourself to a New Smile!

2011-03-28T15:47:00.000-07:00

Did you know one in every five orthodontic patients is an adult? We’re living longer and technology is improving, making orthodontic treatment an appealing and safe option for patients of all ages. As the trend toward treatment later in life grows, we’re seeing braces on parents as well as children – and even adult celebrities such as Tom Cruise, Gwen Stefani and Nicholas Cage have shown off their braces. It’s never too late to look and feel your best with The Smilezone!

Can Braces Work for Adults?

People of all ages can benefit from orthodontic treatment with Drs. Rob and Jerome. The physical process for moving teeth is the same, young or old, which means it’s never too late to address issues such as an overbite or underbite, crooked or crowded teeth, or jaw disorders.

How Do I Get Started?

If you’re considering orthodontic treatment, we’ll make a consultation appointment with you. During this meeting we will perform a general assessment of your oral health, discuss options for treatment, and answer any questions you may have. We will also discuss matters of cost and insurance. The next step is an orthodontic records appointment in which we take x-rays, photos, and an impression of your teeth. This information drives your unique treatment plan.

What Are the Benefits?

Straightening your teeth can improve your smile, your self-esteem, and your dental health. Technologically advanced new treatments make it easier to identify the option that best fits your lifestyle. Modern techniques and materials have made braces and aligners more effective, comfortable and unobtrusive than ever.

If you think you might benefit from orthodontic treatment, give The Smile Zone a call, so we may set up a consultation to determine what type of treatment best meets your needs.

Top ten tips for keeping your BRACES sparklin’ clean

2011-03-21T14:14:00.000-07:00

Keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:

1. One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.

2. It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.

3. The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.

4. Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.

5. Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.

6. Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.

7. Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.

8. Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.

9. Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.

10. Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit Drs. Rob and Jerome while in treatment, to get the deep, thorough cleaning that only a professional can provide.

Gummy Tummy!

2011-03-14T15:49:00.000-07:00

At The Smilezone we know the rumors going around—mostly among young people—that once you swallow a piece of chewing gum it will stake a claim and take up residency in your stomach for at least seven years! We really hate to take all the fun out of the mystery, but the truth is that chewing gum, when swallowed, will enter the stomach and move through the digestive system just like any other piece of food and leave the body long before seven years! So, if you ever have accidentally swallowed a piece of gum, there is no need to worry!

This being said, gum does not have any dietary benefits, so while it’s not harmful to swallow, you still want to avoid swallowing it. If you are a gum-chewer, make sure you chew sugarless gum, because gum with sugar can lead to cavities. Sugarless gum still has the same amount of flavor, but with less cavity causing ingredients. You see, when the bacterium in your mouth breaks down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. Cavities can lead to other long term mouth problems if they are not treated in time, so it is best to try and avoid overexposing your teeth to too many harmful substances!

Happy (sugar-free) gum chewing!

Getting Married? Smile Bright!

2011-03-09T16:39:00.000-08:00

It’s nearly spring. Soon, tulips will bloom and the world can awaken from its winter sleep. What a great time for a wedding! If you are gearing up for a wedding this spring, consider matching that white dress to a perfectly white smile!

At The Smilezone we offer in-office tooth whitening for the bride, the groom, or the entire wedding party! You get the girls together to get their nails done, and now you can get them together to get their teeth done!

In-office whitening is the quickest, most effective way to achieve whiter teeth. Because we are dental professionals, we have the expertise to use higher percentages of whitening agents than the at-home systems allow. So you can get a brighter white, usually in just one visit!

Give us a ring and let us add some extra sparkle to your “I do”!

Dental implants for patients with diabetes

2011-03-02T15:10:00.000-08:00

Dr. Rob and Dr. Jerome understand that dry mouth, gum disease, delayed healing and other health issues are all special concerns for our patients with diabetes. But what are your options when infection has weakened teeth beyond repair? In many cases, Dr. Rob and Dr. Jerome recommend dental implants as permanent replacements for damaged teeth.

Recent studies of dental implants with diabetic patients show success rates of higher than 90 percent. In the rare case that the implant does not blend properly to the bone, we will remove and the procedure at The Smilezone can be repeated. While the process of implantation takes longer than conventional treatments like bridges, the strength and durability of implants make them an excellent long-term solution for your tooth replacement. If you have diabetes and have lost one or more teeth (and your diabetes is under control), you may consider implants. However, if your blood sugar is not controlled, we often recommend putting off any non-emergency dental care, including implants, bridgework and dentures – until you’ve worked with your primary care physician to control it.

Otherwise, feel free to give us a call and our staff will try to answer any diabetes-related questions we can.

How to Freshen Bad Breath

2011-02-23T13:32:00.000-08:00

Dr. Jerome and Dr. Rob, your Edmonton, AB dentists, recognize that many of our patients are concerned about bad breath, or halitosis. While some cases of bad breath are persistent (chronic bad breath), generally bad breath is transient, and can be prevented.

We recently came across this helpful video about bad breath, and thought it was worth sharing with our patients. The video explains what might cause bad breath and some ways that it can be avoided. In most instances, bad breath can be prevented by practicing oral hygiene techniques that you have probably heard from our team at The Smilezone, such as brushing and flossing daily. We encourage you to watch this video for additional tips on how to keep bad breath at bay. Enjoy!

Enjoy a Cavity-Free Valentine’s Day!

2011-02-14T12:29:00.000-08:00

Today is a day where we take the time to express our appreciation to our loved ones. As we all know, it is also a day filled with delicious sugary treats. Our team at The Smile Zone thought we’d take a moment to provide some tips to make sure that today doesn’t also become the day you develop a cavity.

Here they are:

Floss: After you have indulged in chocolate and other sweets, remember that these foods can easily find their way between your teeth. Flossing at least once a day will help prevent cavities as well as gum disease.
Drinking sugary drinks with a straw: Coffee could be a common Valentine’s Day gift this year and many coffee drinks contain syrups that are high in sugar. Using a straw when drinking these and other sugary drinks, is a great way to avoid cavities.
Snack wisely: We know that this will be especially difficult today, but when you have the option, choose healthy snacks such as vegetables, fruits and cheese and avoid sticky, chewy candies that can stick to the teeth. If you eat these snacks, make sure to brush after doing so.
Schedule regular checkups: Last, but definitely not least, it’s always important to consistently schedule regular checkups with Dr. Rob and Dr. Jerome (approximately every 6 months). During your checkup, the doctor will be able to check for problems that might not be seen or felt, detect cavities and early signs of decay, and treat oral health problems early.

-Happy Valentine’s Day, from all of us at The Smile Zone!

Oral Piercing: Is It Worth It?

2011-02-08T14:05:00.000-08:00

Dr. Rob, Dr. Jerome and the team at The Smile Zone know that piercing, like tattooing, is one of today’s popular forms of “body art” and self-expression. If you’re thinking about getting a piercing – or if you already have one or more – there are some health risks you should know about.

Your mouth contains millions of bacteria, and infection is a common complication of oral piercing. Just touching your mouth jewelry (tongue barbells and lip and cheek labrettes) can lead to infection. Many people who have piercings tend to regularly touch them – which is a perfect opportunity for bacteria from hands to enter piercing sites. Also, food particles that collect around piercing sites can lead to infection.

Pain and swelling are other possible side effects of piercing. Your tongue – the most popular piercing site in the mouth – could swell large enough to close off your airway! Piercing also can cause uncontrollable bleeding or nerve damage. Damage to the tongue’s blood vessels can cause serious blood loss.

The hoop, ring, stud, and barbell-shaped jewelry can hinder your ability to talk and eat. Some people also develop a habit of biting or playing with their piercings – which can lead to cracked, scratched teeth; gum damage and recession; and sensitive teeth. There may also be a need for restorations, such as crowns or fillings, and additional dental treatment due to piercings.

Consider the potential pitfalls of piercing carefully before getting one. Keep in mind that it will be an added responsibility to your life, and will need regular upkeep. Make sure that you’re committed to the task of taking care of it for the full healing period and beyond.

If you have an oral piercing, pay special attention to it. Clean the piercing with antiseptic mouthwash after eating, and brush the jewelry when you brush your teeth. Of course, give us a call if you have any questions.

Patient Question: Why the Damon® System?

2011-02-02T07:31:00.000-08:00

Something big is happening in the orthodontics world, and it’s no other than Damon braces, which allow your teeth to move more comfortably and easily than traditional braces. With the Damon System, teeth can move faster, with few adjustments and less discomfort. The Smile Zone is a certified Damon System provider. To learn more about the Damon System or your treatment with Drs. Rob and Jerome, please watch this short video, or give us a call!

Under Armour Performance Mouthwear at The Smile Zone

2011-01-24T15:12:00.000-08:00

Let’s face it: sports-related injuries are common among children, let alone teens with braces. With Under Armour Performance Mouthwear at The Smile Zone you can protect your smile for many years, and games, to come! Under Armour Mouthpieces are custom fit to the shape of your smile and offer superior protection and comfort. Please give us a call if you have any questions about mouth guards or your treatment at The Smile Zone.

The importance of regular checkups at The Smilezone

2011-01-18T10:53:00.000-08:00

If you’re brushing and flossing on a regular basis, we think that’s fantastic! But, don’t forget that it’s also important to visit The Smilezone every six months, in addition to brushing your teeth a couple times a day. Because your dental health is important to us, we'd like to remind you that it's time for your examination.

Regular dental checkups are important for maintaining good oral health. Dr. Rob and Dr. Jerome can:

• Check for problems that might not be seen or felt

• Detect cavities and early signs of decay

• Treat oral health problems early

During an oral exam we will usually check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to our office in the last six months (or as recommended), call us to schedule an appointment. We look forward to seeing you!

Invisalign® tips, from Dr. Jerome and Dr. Rob

2011-01-11T10:42:00.000-08:00

Many people know that Invisalign is a great solution to braces if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care to work effectively. Good oral hygiene is highly important, even when you are wearing something in your mouth that you can take out to eat with. It's still likely that your aligners can build up plaque if not treated properly. When wearing your Invisalign aligners, Dr. Rob and Dr. Jerome want you to ask yourself the following questions:

1. Am I eating with my aligners on? - These aligners are removable and should be taken out when you eat.

2. Am I drinking anything other than water with my aligners on? - Though it's not necessary for you to take out your aligners while you drink, think about how sticky soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.

3. Am I brushing before putting the trays on? - The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also simple: just make sure you've brushed your teeth before putting the trays on.

These are all very simple steps, and ultimately, they help to keep you building good oral habits. If you have any questions about Invisalign or your treatment here at The Smile Zone, give us a call!

Access your account any time at The Smilezone

2011-01-04T09:13:00.000-08:00

Access to your account, 24/7. Sounds simple and convenient, doesn’t it?

Patients at our Edmonton office enjoy access to their account 24 hours a day, seven days a week—all through our website. You can look up your appointments and all of your account details at your convenience, all from the comfort of your own home! You can even receive appointment reminders through email or text messages!

You may sign up for this convenient service on our website by clicking on the "Patient Login" button on our homepage. Please give us a call if you have any questions about getting started!

This Year, Make a New Year’s Resolution to Smile About!

2010-12-27T08:00:00.001-08:00

Let’s face it- when was the last time you managed to keep a New Year’s resolution? We at The Smilezone believe the key to sticking to a goal is picking one that is both reasonable and attainable. If you haven’t yet picked a New Year’s resolution, consider setting one that will improve your oral health!

For example, resolve to brush twice and floss once a day. Good oral hygiene only takes a few minutes a day, and can make a big difference in your oral health and overall health too! For more oral health-themed resolutions for you and your family, check out this article.

We would love to see what you come up with, share with us by commenting on this post or on our Facebook page. Whatever your New Year’s Resolution, we wish you the very best for 2011!

-Happy New Year, from your friends at The Smile Zone

Season’s Greetings from The Smile Zone

2010-12-21T15:21:00.000-08:00

In this season given to tidings of comfort and joy, and as the team at The Smile Zone
reflects on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays this year? Being with your loved ones? A clean slate for 2011? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us on our Facebook page all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!

--The team at The Smile Zone

Write a review for The Smile Zone!

2010-12-13T09:16:00.000-08:00

The Smile Zone, serving Edmonton and surrounding areas, strives to help every patient achieve a healthy, beautiful smile that transcends the boundaries of their expectations and gives them a renewed sense of self-confidence. Today, we would like to hear about your experience with Dr. Jerome, Dr. Rob and our team!

Just select the “Review us on Google Places” button to share your story on our Google Place Page. We look forward to receiving your feedback!

Thank you,

-Dr. Jerome, Dr. Rob and team

Patient Question: What’s so bad about nail biting?

2010-12-07T09:20:00.000-08:00

We’ve all heard that biting your nails is an awful habit, but you many wonder- really- what’s so bad about it? Recently, our team at The Smile Zone found an interesting article that discusses how biting your nails affect your teeth and oral health.

Nail biting, also known as Onychophagia, is a common habit among various age groups, including primarily children, teens and young adults. Nail biting is generally triggered by stress and most often decreases with age. That being said, nail biting is unsanitary, unattractive, as well as unhealthy for your teeth!

Here’s why:
• It’s unsanitary. Your nails are dirty, almost twice as dirty as your fingers! Hence, biting your nails is just asking for germs and bacteria.
• No good things come to your teeth. Nail biting causes your teeth to constantly be chewing, which is not good for them. This excessive motion wears your teeth down faster than a non-nail biter’s and puts a large amount of stress on your front teeth- contributing to teeth misalignment.
• Braces don’t love it either. Braces already put pressure on teeth, nail biting ads unnecessary pressure, further stressing your teeth and weakening their roots.
• It can be costly. Nail biting can result in up to $4,000 in additional dental bills over one lifetime, according to the Academy of General Dentistry (AGD). Yikes!

What can you do about it?
Now that you know how harmful nail biting can be, it’s time to take action to break your nail biting habit. Try to be conscious of your fingernails and to keep them looking good- this will help you resist the temptation. Ask Drs. Rob and Jerome, or visit the article for tips on how to break a nail biting habit. Good luck!

Fall into reading with The Smile Zone!

2010-11-29T13:42:00.000-08:00

How better to spend the fall months than inside by the fireplace with a warm cup of cider and a book in hand? Dr. Jerome and Dr. Rob encourage you to warm up your mind this season with a few great books. Sure it may be easy to put off reading this time of the year, but reading is vital to brain development and improving your vocabulary. Besides, reading is fun!

This week, we thought we’d ask: What are YOU reading this fall? Do you have any suggestions for must-read books this year? Out of ideas for great fall reads? Ask us for suggestions, and Drs. Jerome and Rob and our staff would be happy to provide a few suggestions. You may also ask a local librarian for some ideas or check out these fall reading ideas that we came across today, courtesy of Amazon.

Happy reading! Be sure to share with us your fall picks or your all-time favorites on our Facebook page!

What do you enjoy most about fall in Edmonton?

2010-11-22T09:03:00.000-08:00

It’s fall here at The Smile Zone, a time when all across the country, the leaves begin to change colors and the air becomes crisp.

Today we wanted to ask you, our wonderful patients, "How are you spending your time this fall?" Our team would love to hear about your favorite places for eating, shopping, and entertainment within the Edmonton area. We are interested in learning about what makes your community “yours.”

Feel free to post your responses on our Facebook page, or give us a call!

Drs. Rob and Jerome remind patients about our Whitening Specials!

2010-11-16T16:30:00.001-08:00

Your Edmonton, AB dentists and team at The Smile Zone would like to offer our patients the opportunity to save on teeth whitening this fall. This Nov.15 - 18 and Dec. 20-23 we are offering both in-office and take home whitening specials.

During the specific dates of the special, the in-office whitening will be $249.00 and our take home whitening will be offered for $99.00.

Teeth whitening is a great way to enhance the appearance of your smile. When you're ready for a whiter, brighter smile give us a call to schedule your evaluation with Dr. Rob and Dr. Jerome.

Cold and Flu Season is Here- It may be time to replace your toothbrush!

2010-11-10T16:18:00.000-08:00

Fall is here, and with it the dreaded cold and flu season. After recovering from your cold, Dr. Rob and Dr. Jerome will tell you one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!

Germs can linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!

Hope this tip helps! Feel free to call us at The Smile Zone if you have any questions or ask us on Facebook.

More happy patients at The Smile Zone!

2010-11-01T12:56:00.000-07:00

The Smile Zone, serving Edmonton, AB and surrounding areas, has been receiving some great patient reviews lately! Check out what our current patients are saying about Dr. Rob and Dr. Jerome and team!

"He is friendly, patient with patients, describes the procedures to be peformed, welcomes questions and provides responses." ~Tomasz

"He is very easy to talk to and explains things well. I have confidence in his abilities." ~Jennifer

"Very friendly, caring and sensitive to my needs." ~Stephen

"Excellent visit, Jerome was very friendly and I am very confident he will take very good care of me and my family." ~Ryan

Ask Drs. Rob and Jerome: Which toothbrush should my child use?

2010-10-25T10:57:00.000-07:00

Drs. Rob and Jerome will tell you that brushing your teeth is one of the easiest methods of cavity prevention. But which type of toothbrush should your child use? When choosing a toothbrush, look for round-ended (polished) bristles that clean while being gentle on the gums. Choose one that is specifically designed for children's smaller mouths and hands. Also, look for large handles that can help children control the toothbrush. Lastly, throw out a toothbrush after three months or sooner if the bristles are fraying. Frayed bristles can harm your gums, and are not as effective in cleaning teeth.

As far as which toothpaste is best? It doesn't matter as long as it has fluoride in it. However, for your youngster's first three years, do not use fluoridated toothpaste. Make sure to touch each tooth and every side of that tooth. Also, you do need to gently brush on your gums.

To learn more about choosing the right toothbrush and toothpaste for your child, we encourage you to read this helpful article from Parenthood.com or visit our website. You may also give us a call and we'll try to answer any question you may have about keeping your child's mouth as healthy as possible!

Good Breath Gone Bad!

2010-10-18T09:43:00.000-07:00

Bad breath, or as your doctor may call it “halitosis,” is caused by odor-producing bacteria that grows in your mouth. This bacteria gathers on bits of food in your mouth and between your teeth and release sulfur compounds making your breath smell. Some foods, like garlic and onions, may contribute more to bad breath because of oils the food the food releases, and smoking is also a major cause of bad breath.

There are several myths around bad breath. Here are a couple common myths and the truth behind it all:

Myth #1: Mouthwash will make my breath smell better
Mouthwash will make your breath smell better, but it is only a temporary fix. If you use mouthwash, just know that you will still need to brush and floss when you get the chance as mouthwash alone will not kill all of the bacteria producing germs in your mouth. When choosing a mouthwash, pick an antiseptic with plaque-reducing compounds. Also make sure any dental products you choose comes with the American Dental Association’s (ADA) seal of approval!

Myth #2: I brush my teeth; I will never have bad breath
Brushing your teeth will save you from having breath, but the truth is most people only brush their teeth for about 30-45 seconds! You need to brush your teeth for at least 2 minutes, twice a day to give your teeth a thorough cleansing. It’s also important to brush your tongue, which is where a majority of odor causing bacteria like to hang out.

TRUTH #1: The single most effective way to combat bad breath is to brush, floss, and visit your dentist for regular cleanings.
Brush your teeth twice a day (for at least 2 minutes), floss at least once and visit your dentist every six months…this way your breath will always be fresh!

TRUTH #2: Bad breath can be a symptom of an oral infection.
For more information on early detection and treatment of oral infections, be sure to visit The Oravital™ System website, or give Drs. Rob and Jerome a call at 1-877-301-3380.

The Smile Zone, protecting you from cavities

2010-10-14T10:31:00.000-07:00

With Halloween only two weeks away, Dr. Rob and Dr. Jerome know that there will soon be many tricks and treats! While this festive holiday is full of costumes and fun activities, it can also be a harmful time for the teeth of our Edmonton, AB young trick-or-treaters.

With all of the sugary, sticky, and chewy treats that are often shared with trick-or-treaters, it is important to follow these simple tips to prevent cavities this Halloween:

• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up

For more information on cavities and your oral health, don’t hesitate to ask Drs. Rob or Jerome at your next appointment.

The Smile Zone announces our HUGE upcoming whitening specials!

2010-10-06T15:27:00.000-07:00

Drs. Rob and Jerome and our team at The Smile Zone in Edmonton, AB are excited to announce our upcoming whitening specials! This Nov.15 - 18 and Dec. 20-23 we are offering both our in-office and take home whitening specials.

The in-office whitening will be $249.00 and our take home whitening will be offered for $99.00 during the specific dates of the special.

Don't hesitate to contact us now to take schedule your whitening appointment!

Drs. Rob and Jerome remind patients about the importance of good oral hygiene

2010-10-01T08:30:00.000-07:00

At the Smile Zone, we just can't believe September is already over. It's fall; the leaves are turning color, the weather is crisp and cool today, October 1st, marks the official start of National Dental Hygiene Month, a time for Drs. Rob and Jerome (and our staff) to raise awareness of the benefits of a healthy beautiful smile.

This year's theme is “Healthy Habits are Easier than You Think,” which focuses on prevention. At The Smile Zone, we know everyone is busy; living a life on-the-go is difficult for most people, but our staff is here to tell you keeping a healthy mouth shouldn’t be.

Your teeth are an important part of your body, and keeping them clean helps keep your mouth and your body healthy. By taking care of your teeth, eating a balanced diet, and visiting our convenient Edmonton office on a regular basis, you can have healthy teeth and an attractive smile throughout your entire life.

We encourage you to check out the ADHA's National Dental Hygiene Month website, which provides pointers on keeping your mouth clean and healthy. Lastly, is it time that you schedule an appointment at The Smile Zone? If the answer is yes, we encourage you to give us a call at (280)-989-5733 to set up an appointment.

Ask Drs. Rob and Jerome: Is Invisalign® really customized for each patient?

2010-09-20T12:53:00.000-07:00

Yes, it is, and that’s part of what makes it work, says The Smile Zone Drs. Rob and Jerome. To find out if you are the right candidate for Invisalign treatment, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next we use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. The best thing about it all? Nobody around you will even know you are wearing braces!

The Smile Zone is a certified Invisalign provider in Edmonton, AB. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, please give us a call.

Smile, and you might just live longer!

2010-09-13T17:02:00.000-07:00

Folks with big smiles may actually live than those who don’t, according to a March 2010 study at Michigan’s Wayne State University. Drs. Rob and Jerome have known for quite some time that positive emotion has been linked to both physical and mental health, but researchers at the university did something quite interesting: they looked at photos of 230 ball-players who began their careers in baseball prior to 1950 and studied their smile intensity (ranging from big smile, no smile or partial smile). The players' smile ratings were compared with data from deaths that occurred from 2006 through 2009. The researchers then took into account other factors that impact life longevity, including body mass index, career length and even college attendance.

The results? Researchers found that players who weren't smiling in the photos died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.

The take-away from the new study? Smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting The Smile Zone on a regular basis? If not, give us a call!

Take care of your gums! From Drs. Rob and Jerome

2010-09-07T15:29:00.000-07:00

Gingivitis, the early stage of gum disease, can be difficult to recognize. Many people do not recognize the warning signs - bleeding and swollen gums - as a precursor to gum disease. This month, a campaign is underway to raise awareness about gum health and periodontal disease, and we at The Smile Zone wanted to do our part to help spread the word!

Early recognition and action are the most important steps to health gums, and ultimately a health body too! Studies are published every year linking oral health, including the gums, to the health of other areas of the body, such as the heart. One of the most important steps to improving the care of your gums is recognizing the warning signs for gum disease. These can include:

• Gums that appear red or swollen
• Gums that feel tender
• Gums that bleed easily (during brushing or flossing)
• Gums that recede or pull away from the teeth
• Persistent halitosis, or bad breath
• Loose teeth
• Any change in the way teeth come together in the biting position

If you notice any of these signs, schedule an appointment with our office as soon as possible. We can take proactive steps to prevent gingivitis and gum disease, while showing you how to improve gum care in your daily oral hygiene habits.

Zoom!® Whitening at The Smile Zone

2010-08-30T14:13:00.000-07:00

A whiter smile is one just one dentist visit away! ZOOM!® Smile Whitening brightens and whitens your teeth in just 45 minutes. Once you have gone through the Zoom!® treatment we will send you home with an at-home whitening bleaching kit with custom made trays. Using the take home trays will allow you to maintain your desired level of whitening over several months.

While Zoom!® Smile Whitening is a great way to enhance the appearance of your smile, it's not always for everyone. Those with deep, dark stains that remain unaffected by whitening treatments and patients with regular tooth sensitivity may not be good candidates. Find out more about Zoom!® Smile Whitening at our web site; and when you are ready to have a whiter, brighter smile contact Drs. Rob and Jerome for an evaluation!

What do you love about The Smile Zone?

2010-08-23T15:40:00.000-07:00

From your very first visit to The Smile Zone in Edmonton, AB, our doctors and team strive to provide superior treatment in a pleasant, friendly atmosphere. We thought we’d ask you, our wonderful patients: Have you been especially impressed by Dr. Rob or Dr. Jerome's work? Did our team go out of their way to make your day? Are you in love with your new smile?

Whether you’ve just come in for a consultation or your family has been visiting our office for years, we’d love to hear your feedback. You can write a review here on our Google Places page. Or, you can tell us by posting on our Facebook page or by giving us a call!

Thank you,

The team at The Smile Zone

A great article about changes in dentistry, from Drs. Rob & Jerome

2010-08-16T15:01:00.000-07:00

The world around us is always changing and evolving, whether it’s the latest gadget you ordered online or the high-tech braces on your teeth! Recently, we read an article in the New York Times about dental implants, and how they are becoming increasingly favored over bridges to replace lost teeth. One thing to remember about dental implants is that they need to be cared for just like your regular teeth; daily brushing and flossing are a must!

Call us today to schedule a consultation with Drs. Rob and Jerome to discuss your implant options.

Is sedation dentistry with The Smile Zone right for you?

2010-08-09T10:24:00.000-07:00

While Drs. Rob and Jerome strive to offer a comfortable experience for all our patients, we realize that fear or anxiety while visiting the dentist can affect many adults anyway. For patients who need extra comfort and relaxation during their dental visit, we are pleased to offer sedation dentistry.

Do you feel nervous or stressed about your upcoming dental treatment? Well you’re not alone; in fact, almost 30 percent of the population experiences "dental phobia" when faced with visiting the dentist!

The reasons for patients' fear of the dentist can be numerous, but are usually due to a traumatic experience during their childhood. This overwhelming anxiety can cause one to avoid modern dental care, resulting in poor oral hygiene and possible mouth-related issues such as gum disease.

You may benefit from sedation dentistry if you commonly experience one or more of the following:

* High fear of dental care
* Complex dental problems
* Traumatic dental experiences
* Fear of needles and shots
* Trouble getting numb
* Sensitive teeth

If you suffer from dental phobia, sedation dentistry may be the answer. Please give us a call for more info about sedation dentistry, and we'll be more than happy to answer your questions.

The Damon® System, now available at The Smile Zone!

2010-08-02T15:17:00.000-07:00

Drs. Rob and Jerome, serving Edmonton, AB and surrounding areas, are excited to share all of the new advancements in the world of orthodontics with our patients. The Damon System is revolutionizing the way that The Smile Zone aligns teeth, also enhancing facial esthetics. With the Damon System, achieving that perfect smile will be faster and easier than you ever thought possible.

Here’s why Damon® is better:

With the new Damon braces, we can achieve terrific results and finish your treatment faster, oftentimes in 50% the time of conventional braces. Depending on your case, this may mean saving many months of treatment! After analyzing your specific needs, Drs. Rob and Jerome will be able to provide you with a treatment plan that will have you smiling soon! Because the high-technology wires of Damon braces work more efficiently, fewer adjustments are required. As a result, your appointments will be faster and fewer in number. Due to the unique design of this new braces system, we can move your teeth into their correct positions with much less discomfort than traditional braces. Also, Damon braces are small, very comfortable, and easy to keep clean.

To learn more about the Damon System or your treatment here at The Smile Zone, please give us a call.

HUGE Whitening Special!!!

2010-07-24T14:04:00.000-07:00

Beginning this Monday, July 26th through August 19th we are offering our in-office whitening for $249.00 and our take-home whitening for $99.00. To take advantage of this special, please contact us on Monday by calling (780) 989-5733! We hope you're all having a GREAT weekend, and we look forward to seeing your smiling faces!

Five easy steps to sun safety with the Smile Zone

2010-07-18T12:40:00.000-07:00

Let's face it, summer can get pretty darn hot. Whether your little one is relaxing by the pool or catching some rays at the family picnic, Drs. Rob and Jerome want you to think more and more about sun safety when you’re out and about with your child. There are many ways kids can protect themselves during the summer, and Parents Magazine has kindly provided five tips to help you get started with sun protection:

1. Limit outdoor playtime. Anywhere between 10a.m. and 4p.m. is usually the hottest time of the day.

2. Apply sunscreen properly. (Choose a sunscreen with SPF (Sun Protection Factor) 15 or higher. Make sure you apply to nose, ears, hands, feet, shoulders and behind the neck. Lips can also burn, so apply a lip balm with SPF protection.

3. Wearing protective clothing. This includes a hat with a brim, sunglasses and a large umbrella.

4. Watch those medications. Some medications increase the skin's sensitivity to the sun, so make sure to ask your doctor whether your child may be at risk.

5. You're the parent - set a good example. If your child sees you following sun-safety rules, he or she will follow suit.

Drs. Rob and Jerome, as well as our entire staff, encourage you to always have a bottle of water handy when heading out!

Questions? Concerns? Give us a call!

We hope you're all having a GREAT summer so far!

Summer plans?

2010-07-11T20:38:00.000-07:00

With summer 2010 in full force, we thought we'd ask you about your summer plans. After all, summer is a season full of vacations, adventures and great memories. Whether you're headed to an exotic destination, barbecuing, hitting the open road with family, or just having fun in the sun, we'd like to hear about it! Drop us a comment on our Facebook fan page and tell Drs. Rob & Jerome and staff about your summer adventures! We also encourage you to share any photos on our Facebook wall.

Happy and safe travels everyone,

- The Smile Zone staff

Patient question: What are wisdom teeth?

2010-07-02T16:00:00.000-07:00

Wisdom teeth are a type of molar that is found in the very back of your mouth and are the last molars to develop. There are four wisdom teeth: upper left, upper right, lower left, and lower right. These teeth usually appear in late teens or early twenties but may become impacted (fail to erupt) due to lack of room in the jaw or angle of entry. The removal of wisdom teeth has become so commonplace that it is almost a rite of passage for young adults.

Drs. Rob and Jerome will tell you that when a tooth is impacted, it may need to be removed. If it is not removed, you may develop gum tenderness, swelling, or even severe pain. Impacted wisdom teeth that are partially or fully erupted tend to be quite difficult to clean and are susceptible to tooth decay, recurring infections, and yes, even gum disease.

In addition to visiting our website with any questions you may have about wisdom teeth, our pals over at WebMD have developed a helpful explanation about wisdom teeth and how they impact your health. Our team at The Smile Zone also recommend that you give us a call at (780) 989-5733 for more on wisdom teeth.

We hope you all have a great weekend! See you soon!

Thumb-sucking and your child's teeth, from the Smilezone staff

2010-06-27T20:56:00.000-07:00

Lots of parents have asked us whether it’s healthy for children to suck thumbs (or, less frequently, fingers). If you’ve got a thumb-sucker in the house, you are not alone. Research says, in fact, that between 75- and 95 percent of infants suck their thumbs.

As a parent, you're probably thinking: is this anything to worry about?

In most cases, no. Sucking is a natural reflex for infants, and can provide security and contentment - as well as relaxation. It’s a habit that most children grow out of between the ages of 2 and 4.

Should you need to help your child end his or her habit, follow these guidelines:

1. Always be supportive and positive. Instead of punishing your child for thumb-sucking, give praise when he doesn't suck.
2. Put a band-aid on his thumb or a sock over his hand at night. Let him know that this is not a punishment, just a way to help him remember to avoid sucking.
3. Start a progress chart and let him put a sticker up every day that he doesn't suck his thumb. If he makes it through a week without sucking, he gets to choose a prize (trip to the zoo, new set of blocks, etc.) When he has filled up a whole month reward him with something great (a ball glove or new video game); by then the habit should be over. Making your child an active participant in his treatment will increase his willingness to break the habit.
4. If you notice your child sucking when he's anxious, work on alleviating his anxiety rather than focusing on the thumb-sucking.
5. Take note of the times your child tends to suck (long car rides, while watching movies) and create diversions during these occasions.
6. Explain clearly what might happen to his teeth if he keeps sucking his thumb.

However, if your child keeps sucking after he or she has gotten permanent teeth, it’s time to take a closer look. If your child sucks his thumb aggressively, putting pressure on the inside of his mouth or his teeth, it could cause problems with tooth alignment and proper mouth growth. If you’re worried, please give us a call and Drs. Andrew and Caouette will help assess the situation, and provide tips for how to help your child break the habit.

Ask Drs. Andrew and Caouette: Who benefits from Invisalign®?

2010-06-20T21:57:00.000-07:00

We've discussed the health benefits of straight teeth before. Today, thought, we thought we'd follow-up and discuss one of the best ways you can accomplish a straight, beautiful smile at our convenient office in Edmonton: Invisalign.

Invisalign treatment at The Smilezone can give you the beautiful straight teeth you've always wanted. It works through a series of invisible, removable, and comfortable aligners that no one can tell you're wearing. So you can smile more during treatment as well as after. Drs. Andrew and Caouette were some of the first general dentists in Canada to be trained and certified in the use of these invisible aligners.

Not only are the aligners invisible, they are removable, so you can eat and drink what you want while in treatment. Plus, brushing and flossing are no problem. They are also comfortable, with no metal to cause mouth abrasions during treatment. And no metal and wires usually means you spend less time in our office getting adjustments.

If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment at our office, please give us a call at (877) 301-3380.

We hope you enjoyed your weekend!

The Smile Zone, Edmonton's CEREC providers

2010-06-16T16:15:00.000-07:00

Our staff at the Smilezone in Edmonton are pleased to offer our patients CEREC dentistry. CEREC, a technology for restoring damaged teeth, can be completed in a single visit to our office and makes your teeth stronger and more beautiful, all while keeping your teeth looking healthy and natural.

You're probably thinking: All right, so how does CEREC work, exactly?

Well, to start out, Dr. Rob Andrew will meet with you to discuss the details of the procedure. During the procedure, one of our doctors will apply a thin layer of reflective powder onto your tooth and will use a special camera to take a photo of your tooth. Using Computer Aided Design (CAD), the photo serves as an optimal impression. The restoration will then be designed by the computer on this impression. Then CEREC will use a diamond bur and disk to create your restoration piece out of a high-tech ceramic. Finally, the ceramic restoration is bonded to your tooth using state-of-the-art adhesive dentistry.

Drs. Rob and Jerome are Edmonton's local CEREC dentists. Give us a call at (780) 989-5733 to schedule an appointment for CEREC treatment and have a great rest of the week!

At The Smile Zone, easy access to your account information

2010-06-11T11:13:00.000-07:00

At The Smilezone, we embrace new technology, whether it is through the innovative orthodontic and cosmetic treatments we offer, our high-tech web site and social networks, or our modern office conveniently located in Edmonton.

Did you know that patients of Drs. Rob and Jerome have access to their account 24 hours a day, seven days a week—all through our website? You can look up your appointments and all of your account details at your convenience, from the comfort of your own home! You can even receive appointment reminders through email or text messages!

You, too, can sign up for this convenient service on our web site by clicking on the "Patient Login" button on our homepage. Please give us a call at (780) 989-5733 if you have any questions about getting started and have a great weekend!

Drs. Rob and Jerome discuss the benefits of dairy

2010-06-04T14:44:00.000-07:00

As the summer quickly approaches, the days get longer and the temperatures gradually begin to climb in Edmonton, there’s nothing more refreshing than getting some ice cream, a milk shake or a glass of cold milk to cool off. June is a great time for our team at The Smilezone to remind you that dairy foods should be a part of your balanced diet.

After all, a 2008 study found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease).

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis. Drs. Rob and Jerome will tell you eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth.

For more information about which dairy foods are best for keeping your teeth healthy, please give us a call at (780) 989-5733. Enjoy the weekend everyone!

Share your experience at The Smile Zone with the world!

2010-05-26T10:49:00.000-07:00

At The Smilezone we care about our patients. Our doctors and team want to help every patient achieve a healthy, beautiful smile that transcends the boundaries of their expectations and gives them a renewed sense of self-confidence. Here at The Smilezone, we work hard to give our patients the personal attention they deserve, and our patients can always count on receiving the best care for themselves and their family.

Whether you've visited our office for a week or months, we'd love to hear your feedback about how our practice is faring during your treatment! There are lots of ways you can share your thoughts about Drs. Rob or Jerome with the world, but we encourage you to head to our Google Local page and write a review there. Or, you may review us on Yelp if you'd like. After all, reviews help us create more and more beautiful smiles here in Edmonton!

You may write a review here. Thanks in advance and enjoy the rest of your weekend! We look forward to reading your reviews!

The Smile Zone, helping you save face

2010-05-19T13:27:00.000-07:00

Wouldn’t you believe it, it’s springtime and summer is just around the corner! At the Smile Zone, our team knows that the spring and summer months bring with them an increase in outdoor activities and a greater chance of kids damaging their precious pearly whites. If you play sports, it's important that you consult Drs. Caouette or Andrew for special precautions, such as wearing a mouth guard. A protective mouth guard is advised for playing spring sports such as baseball, soccer, lacrosse and many others.

We were reminded about the need to wear mouth guards after reading an article about hockey great Keith Tkachuk needing reconstructive surgery after taking a puck to the mouth. Tkachuk’s injury underscores the need for all athletes to use facial protection such as mouth guards while participating in sports.

In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, please schedule an appointment at our office. And don’t forget to ask us—Drs. Caouette or Andrew will be happy to provide a mouth guard for any patient in active treatment.

Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Please give us a call if you have any questions about mouth guards or your treatment at the Smile Zone.

Ask Drs. Andrew and Caouette: Am I too old for treatment?

2010-05-14T07:58:00.000-07:00

At The Smilezone, nobody, and we mean, NOBODY, is "too old" for braces. In fact, our staff read a statistic recently that spelled it all out: the number of adults getting braces has actually climbed 24 percent since 1996! Yes, braces help make your pearly whites strong, healthy and perfectly-aligned, but perhaps another reason for the spike in adult braces is this: people want to look and feel great about their teeth. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned and sparkling teeth might be the difference between getting a job or a promotion, adults are choosing—wisely, we might add—to invest in orthodontics. Orthodontic treatment with Drs. Andrew and Caouette can be successful at any age, and adults especially appreciate the benefits of a beautiful smile.

If you’ve been thinking about getting that perfect smile, our team at The Smilezone would love to have you visit for a consultation. Please give us a call to set one up!

Don't forget about those retainers!

2010-05-07T15:13:00.000-07:00

If you're among the lucky ones who've just completed their treatment at The Smile Zone, our entire team would like to congratulate you! Now that your braces have been removed, Drs. Andrew or Caouette will provide—or have provided you—with retainers. After your braces are removed, teeth may shift out of position if they are not stabilized. Our team will always tell you that retainers provide the stabilization your pearly whites need.

To learn more about the advantages of wearing retainers after your orthodontic treatment at The Smile Zone, please read this helpful article about retainers from KidsHealth or give us a call!

We hope you have a great weekend and we'd like to wish a HAPPY MOTHER'S DAY to all the great moms who come to our office!

Parsing through the myths and facts about orthodontics with Drs. Andrew and Caouette

2010-04-28T14:20:00.000-07:00

Trust us when we say our staff at The Smilezone know there are quite a few myths about orthodontics (and orthodontists) out there these days. But before you buy into those myths, we think you should get the facts! We came across a great site that helps set the record straight. Our friends at the American Association of Orthodontists have some excellent information on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any questions about orthodontics or your treatment here at The Smilezone, feel free to give us a call.

What puts you at ease at The Smilezone?

2010-04-19T08:29:00.000-07:00

Drs. Rob and Jerome understand not every person always enjoys visiting their orthodontist. But at The Smilezone, we strive to bring you the best and most comforting experience at each of your visits. At The Smilezone we care about our patients. Our doctors and team want to help every patient achieve a healthy, beautiful smile that transcends the boundaries of their expectations and gives them a renewed sense of self-confidence.

Today, we’d like to know: What is it about The Smilezone that makes you comfortable or puts you at ease? Is it something about our pleasant office environment? Our friendly staff or Drs. Caouette and Andrew?

Let us know by posting here or by giving us a call! Enjoy your week!

Ask Drs. Andrew and Caouette: When should my child visit for a check-up?

2010-04-14T10:50:00.000-07:00

At The Smile Zone, we think a child's first visit to the dentist should be enjoyable and positive. The more you and your child know about the first visit, the better you will feel. Children are not born with a fear of the dentist, but they can fear the unknown. At The Smile Zone, Drs. Caouette and Andrew, as well as our dedicated staff make a practice of using pleasant, non-frightening, simple words to describe your child's first dental visit and treatment. We want you and your little one to feel at ease from the moment you walk through the door.

Typically, children should visit the dentist by their first birthday. It is important that your child's newly-erupted teeth (erupting at 6-12 months of age) receive proper dental care and benefit from proper oral hygiene habits right from the beginning. Your child's first tooth erupts between ages 6-12 months and the remainder of their 20 primary or "baby" teeth typically erupt by age 3.

If you have any questions about pediatric dentistry, or about your child's treatment with Drs. Caouette or Andrew, please feel free to give us a call at (780) 989-

Offers on whitening at The Smilezone!

2010-04-05T13:48:00.000-07:00

Happy Monday! Our team is happy to announce we are having a special teeth whitening offer. The home whitening for ONLY $149.00 and the In-Office Whitening for ONLY $299.00. These offers apply to selected dates and please give us a call at (780) 989-5733 for details!

Ask Drs. Andrew and Caouette: Why are straight teeth so important?

2010-03-29T11:09:00.000-07:00

Some people wonder why our team at The Smile Zone works tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean! At The Smile Zone, we care about our patients. Drs. Andrew and Caouette want to help every patient achieve a healthy, beautiful smile that transcends the boundaries of their expectations and gives them a renewed sense of self-confidence. Here at The Smile Zone, we work hard to give our patients the personal attention they deserve, and our patients can always count on receiving the best care for themselves and their family.

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Drs. Andrew and Caouette can help you decide whether or not you will benefit from orthodontic treatment.

What are patients saying about The Smile Zone?

2010-03-23T13:58:00.000-07:00

Drs. Andrew and Caouette, as well as our dedicated team, love getting patient reviews. And lately, The Smile Zone, serving Edmonton and surrounding communities in Alberta, has been getting some pretty great patient testimonials! We thought we'd share some with you today! Please feel free to contribute your own thoughts about our office!

"Friendly and laid back. I also like the honest information provided during appointments that are not rushed. Excellent job!" ~ Paul A.

"I enjoy the flexibility of making appointments according to my sometimes hectic work schedule. I also enjoy the friendly staff and cleanliness of the facilities." ~ Rob S.

"Really modern equipment, methods, and office. Very easygoing." ~ Aurea S.

"Painless most of the time and very patient." ~ Eileen A.

"Just had my first visit. Highly recommended. Excellent visit, Dr. Jerome was very friendly and I am very confident he will take very good care of me and my family." ~ Ryan S.

Meet the Doctors

2010-03-12T15:57:00.001-08:00

Dr. Rob Andrew has been practicing dentistry since 1986. He attended the University of Stellenbosch near Cape Town, South Africa, where he received his degree in dentistry. Dr. Rob also completed a two-year postgraduate course in esthetic dentistry (cum laude) at the same University in 1998 and is experienced in all phases of general dentistry. He wrote the University Co-ordinating Council's equivalency exam at the University of Alberta in 1999 and is a registered member of the Canadian Dental Association, the Edmonton District Dental Society, The International Association for Orthodontics and Functional Jaw Orthopedics. Dr. Rob completed a two-year mini-residency program in orthodontics and TMJ disorders in 2002 and believes that advanced education keeps his clinical skills perfected for the benefit of his patients.

Dr. Jerome Caouette earned his Doctor of Dental Surgery degree in 1997 from the University of Alberta after practicing for a few years as a professional engineer. He has gained extensive general dentistry experience while located in Peace River, Hinton and Edmonton including dental surgery and pediatric dental rehabilitation in hospital settings. Dr. Jerome has additional education and training to provide in-office conscious sedation via inhalation, oral and IV routes of administration. In addition to general dentistry, he also provides services such as wisdom tooth extractions, dental implants and bone augmentation procedures. Other interests include being a part-time clinical instructor at the University of Alberta’s Faculty of Medicine and Oral Health Science. Also, Dr. Jerome joined the "Kindness in Action" group in 1999 and has traveled to Honduras on several occasions to provide volunteer dentistry in remote villages. Dr. Jerome's personal interests include spending time with his family and golfing when time permits.